Unmasked

For women whose old ways of surviving no longer work.

Featured Workshop: Boundaries

Sunday, July 19 | 12:30 - 2:30pm

Everyone is talking about boundaries.

Most of us were never taught what they actually are.

If you've ever found yourself frustrated that people don't respect your boundaries, confused about how to communicate your needs, or wondering why the same patterns keep repeating in your relationships, this workshop is for you.

In this interactive workshop, we'll explore:

✓ What boundaries actually are (and aren't)

✓ The difference between boundaries, rules, and requests

✓ Why boundaries feel so difficult for many women

✓ Practical tools for communicating needs with greater clarity and confidence

This isn't about becoming rigid, selfish, or cutting people off.

It's about learning how to honor your capacity, protect your energy, and build relationships that feel more honest and sustainable.

What is Unmasked?

Unmasked is a workshop series for ambitious women navigating burnout, masking, overwhelm, neurodivergence, hormonal shifts, reinvention, and sustainable ambition.

This is not a “fix yourself” space.

It’s a space for honest conversations about the pressure women are carrying — professionally, emotionally, hormonally, relationally, and culturally — and what it looks like to rebuild differently.

Together, we explore:

  • burnout and emotional exhaustion

  • masking and self-abandonment

  • entrepreneurship and sustainable ambition

  • neurodivergence, PMDD, and hormonal shifts

  • identity, boundaries, and self-trust

  • building lives that actually fit

Each workshop blends reflective conversation, practical tools, nervous system-aware practices, and emotionally intelligent community support.

Not optimization for exhaustion.

Something more honest, sustainable, and fully your own.

More 2026 Workshop dates coming soon!